ALL The Thoughts

A filler piece, while I work on my overwhelming recap of my week in Barcelona post :) Spain was incredible. Food. Culture. Architecture....

The Bromance of Chicken & Micah: A bittersweet tale of how my dog loves my boyfriend more than me.

Change! A scary, but necessary, concept. Today we talk about therapy, boundaries, support systems and making an active choice to change.

Feeling like life is kicking your ass while everyone around you has is all figured out? It's an illusion & this post is dedicated to you!

The story of a dog named Chicken! Follow his journey from Jamaica to his current home in Florida and the amazing friendships along the way!

Today is my 29th birthday. Most people go to one of two extreme defaults on their birthday: overly enthusiastic OR depressed. I have...

They say that anxious people tend to watch movies or series repeatedly in high stress or anxiety riddled situations. Why? BECAUSE WE KNOW...