Jan 18, 20237 min readDon't Panic! You're in a safe place! Change! A scary, but necessary, concept. Today we talk about therapy, boundaries, support systems and making an active choice to change.
Sep 7, 20224 min readGratitude Gratitude Gratitude Life has thrown me quite a few curve balls and given me plenty of topics to cover with my therapist. But overall, my life is pretty...
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